13 June, Ailsa Craig. Inspired by the yesterdays talks and the practices all the aspirants made it a point to learn Sanjivani Kriya also. Inspite of the town garrage sale today most of the participants from yesterday gathered at Anil Nakhwal’s place in the morning. With a small briefing about the kriya Swami ji introduced them all to sanjivani kriya and also guided them in meditation and yog-nidra before colcluding the session. The peace and serenity was visible on eavery face and the effect was expressed in their words. Alltogether it was a very right begining for the day.