June 10, London. It was a sunny day, just ideal to make sun meditation. Katerina and her friends were very excited as they were going to have the first encounter with sun meditation. Swami Ji not only gave the demonstration but also guided them to practice the first level of surya kriya. Considering the fact that the sanskrit chanting would have taken quite efforts for them, swami ji skipped the surya gayatri mantra and used an easy surya mantra instead. Still the results were very promising. Everyone was energised and happy with the practice. In fact Katerina has proposed to conduct regular classes for surya kriya as well as agni kriya there.